If COVID has hit you or your loved ones hard, taking care of yourself at home can make a huge difference. While it’s always important to keep in touch with your healthcare provider, many people are able to recover safely and comfortably from mild cases of COVID without needing hospital care. In this article, we’ll share three ways you can manage COVID symptoms from the comfort of your home, including ivermectin’s effect on COVID.
1. Support Your Body with Rest and Hydration
One of the best things you can do when you’re sick is to slow down and allow your body to heal.
Fighting off a virus takes up a lot of your body’s energy. Sleep and rest allow your immune system to do its job without extra distractions. If you try to push through fatigue, you’ll likely feel ill for much longer. If you’re struggling with congestion, using an extra pillow to elevate your head can help with sinus drainage and reduce coughing throughout the night.
You should also keep hydrated throughout your recovery. Hydration helps you regulate your temperature, keep your throat moist, and ease symptoms like headaches and fatigue. Even if you’re not feeling thirsty, you should make a habit of sipping on fluids throughout the day.
If water isn’t your favorite, you can try staying hydrated by consuming:
- Warm broths or soups
- Herbal teas with honey
- Water-rich fruits like watermelon or oranges
- Electrolyte drinks with low sugar content
2. Use Supplements and Over-the-Counter Support
There are several additional supplements you can take to feel more comfortable as you recover at home.
For common symptoms, you can take:
- Acetaminophen or ibuprofen: to reduce fever and body aches.
- Cough drops or cough medicine: to relieve a cough and sore throat
- Humidifiers or nasal sprays: to open your airways and fight congestion
You can also take this time to support your immune system. The stronger your immune system is, the better you’ll be able to fight off COVID.
Vitamin C, vitamin D, Zinc, and Quercetin are all excellent choices for supporting immune function and reducing inflammation. No matter which supplements you choose, be sure to only take the recommended doses for each one. Too much can become harmful rather than helpful. If you’re concerned about your dosage, talk to your physician to determine which amounts are right for you.
3. Ivermectin’s Effect on COVID
Ivermectin is a prescription medication primarily known for its antiparasitic properties. Though it has been used in humans for decades, it has recently been in the spotlight for its potential role in supporting COVID recovery.
Though still in the early stages, some research suggests that ivermectin may be helpful in fighting off viral infections like COVID-19. In these studies, it was determined that ivermectin’s effect on COVID may include a reduction in viral load and shorter duration of symptoms. However, it’s important to keep in mind that results have been mixed and research is still ongoing. Experts are continuing to explore its potential benefits and limitations.
At All Family Pharma, we believe in making informed health choices with the guidance of licensed medical professionals. That’s why we offer ivermectin with a prescription from a licensed physician, so you can take it safely if appropriate for your health.
If you’re interested in learning more about whether ivermectin may be right for your COVID care plan, we recommend speaking with a healthcare provider who understands your medical history and current needs.
Remember, you should never take a medication that is not prescribed to you, nor any unregulated medications. Always follow your provider’s instructions for any medication you take.
Don’t Forget Mental and Emotional Health
Though your physical health needs primary attention in COVID recovery, your mental and emotional health matter just as much. COVID recovery can feel isolating and stressful, especially if you’re at home alone for a long time.
Give yourself permission to slow down and rest. Many people feel guilty for resting, especially if they’re used to being busy. Slowing down isn’t being lazy, it’s giving your body the chance it needs to heal! Nap, listen to music, read, or do nothing at all without guilt.
If you’re having trouble relaxing, consider practices like gentle breathing exercises, meditation apps, and enjoying the breeze outside to calm your mind. Remember, mental rest is just as important as physical rest when it comes to full-body recovery!
Try to remain socially connected, too. Consider video or phone calling loved ones, texting friends when you feel low, or watching a movie “together” virtually. Even small moments of connection can lift your spirits and reduce feelings of loneliness.
When to Seek Medical Help
Though most people can manage COVID at home, there may be times when it’s best to get medical assistance.
Keep an eye out for symptoms like:
- Trouble breathing or shortness of breath
- Chest pain or pressure
- Confusion
- Trouble waking up
- Bluish lips or face
If you experience any of these symptoms, call your doctor or seek emergency medical attention immediately. If you live in a rural area, telehealth appointments and online pharmacies like All Family Pharma may be solutions to stay connected with medical professionals without leaving home.
Final Thoughts: Manage COVID at Home
Managing COVID symptoms at home doesn’t have to be overwhelming. By focusing on rest, hydration, and symptom relief, you can take practical steps toward recovery. Remember, ivermectin’s effect on COVID could be beneficial, so talk to your doctor about whether this treatment method may be right for you.
At All Family Pharma, we’re committed to supporting your health with trusted supplements like vitamins and ivermectin. Whether you’re managing symptoms or looking for prevention strategies, shop our stock today to find supplements that can make a difference.
