How to Avoid the Summer Flu in 2025

Summer is a time to relax, enjoy the sunshine, and spend time with loved ones. But all that extra warmth doesn’t mean you can’t get sick anymore! Though most people associate colds and flu with the winter, illnesses like the summer flu are still surprisingly common even when temperatures rise.  Luckily, a few easy habits […]

Feeling Run Down? 7 Natural Wellness Strategies to Recharge Your Health

Are you constantly looking for the energy to get you through the rest of the day? If you’ve been feeling this for a few days now, your body might be trying to tell you something.  Luckily, there are a few natural wellness solutions that can restore your energy, mood, and well-being. In this article, we’ll […]